Why preventive check-ups matter

Early detection saves lives

Many conditions, including diabetes, high blood pressure and skin cancer, develop silently. Regular check-ups allow these to be picked up early, giving you more treatment options and better outcomes.

Reducing the risk of chronic disease

Chronic diseases such as cardiovascular disease, type 2 diabetes and obesity are among the leading causes of illness in Australia. Check-ups help identify risk factors and connect you with allied health professionals such as dietitians, physiotherapists and psychologists who can support prevention.

Supporting mental health

Preventive care is not just physical. Talking about stress, anxiety or mood during a GP visit can uncover mental health concerns early and link you to the right support.

Peace of mind for you and your family

Knowing that your results are within healthy ranges offers reassurance. It also helps motivate ongoing healthy habits.

How often should you get a health check?

The frequency of check-ups depends on your age, family history and risk profile. These are general guidelines:

Ages 18 to 29

• Blood pressure every 2 years.
• Weight, BMI and lifestyle risk review.
• Cervical screening test for women aged 25 to 29 every 5 years.
• Dental check-ups every 6 months with our dental team.

Ages 30 to 39

• Blood pressure and cholesterol every 2 years.
• Blood sugar check if you have risk factors such as family history or being overweight.
• Skin cancer checks especially if you spend time outdoors.
• Cervical screening and women’s reproductive health checks through our women’s health services.

Ages 40 to 49

• Regular heart health checks including cholesterol and blood pressure.
• Diabetes risk assessment every 3 years for those over 40.
• Cancer screenings as recommended by your GP.
• Dental care including preventive services such as cosmetic dentistry if appropriate.

Ages 50 to 64

• Bowel cancer screening every 2 years through the National Bowel Cancer Screening Program.
• Breast screening for women every 2 years from age 50.
• Prostate health checks for men after discussion with your GP.
• Ongoing monitoring of chronic conditions like blood pressure, diabetes or heart disease.

Ages 65 and above

• Annual blood pressure, cholesterol and diabetes checks.
• Bone health assessments to check for osteoporosis.
• Cognitive health screening if there are concerns about memory.
• Hearing and vision checks.
• Ongoing general practice care with continuity of your GP for consistent management.

Risk factors that may change your check-up schedule

Some people may need more frequent assessments, including:

• Those with a family history of cancer, diabetes or heart disease.
• People with chronic conditions already diagnosed.
• Aboriginal and Torres Strait Islander peoples, who may require earlier or more frequent screenings.
• Anyone with lifestyle risk factors such as smoking, high alcohol intake or lack of exercise.

Your GP will create a personalised schedule that matches your circumstances.

What happens if something abnormal is found?

A preventive check-up is just the first step. If your doctor finds an abnormal result:

• You may be referred for further tests such as imaging, ECG or blood work.
• Your GP may involve other specialists, including cardiologists, endocrinologists or dermatologists.
• For oral health issues, our dental clinic provides advanced treatments from fillings to implants.
• Follow-up appointments are scheduled to monitor changes and ensure early intervention.

Knowing there is a plan in place can ease anxiety and build confidence in your care team.

The role of dental health in preventive care

Dentists often spot problems that affect more than just your mouth. Gum disease, for example, is linked to heart disease and diabetes. At Good Samaritan, our dental services include preventive cleanings, children’s dentistry, and cosmetic options that complement overall health.

How Good Samaritan Medical & Dental supports preventive health

• Tailored care: Our health check-ups are designed around your age, history and needs.
• Integrated services: With GPs, dentists and allied health working together, preventive care is seamless.
• Skin cancer expertise: Our skin cancer clinic provides comprehensive checks and treatment options.
• Women’s health focus: Preventive services through our women’s health team cover every stage of life.
• Transparent fees: Clear pricing and payment plans make preventive care more accessible.

Taking the first step

Preventive health is about staying one step ahead. Booking a check-up before symptoms appear allows you to take control of your wellbeing and avoid complications later.

At Good Samaritan Medical & Dental, our experienced team of GPs, dentists and allied health professionals are here to support you at every stage of life.

Disclaimer:

The information provided in this blog is for general educational purposes only and should not be taken as medical advice. It is not a substitute for professional diagnosis, treatment, or care. Always seek the guidance of your doctor or other qualified healthcare professional with any questions you may have regarding your health or medical condition.